food that increase prolactin

Prolactin is the hormone that tells your breasts to make milk before and after you give birth. When prolactin levels are low, it’s hard to breastfeed because the body doesn’t make enough milk. To get more prolactin, a lot of moms look for ways to do it.
Read More About: Foods That Increase Prolactin

To raise your prolactin level, you can either take prescription drugs, nurse, or pump regularly to stimulate your breasts.

It’s in many things. We don’t fully understand how all of the different things that prolactin does in our bodies work. Prolactin can help your body digest food, work with dopamine and serotonin in your brain, and affect your metabolism and how much fat you store.

Even though more study needs to be done, it’s possible that soon we’ll learn something interesting that will help us understand these different effects. Prolactin seems to do a lot more than just help with breastfeeding.

food that increase prolactin